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      <image:title>About - Let’s Move on the Mountain November 12 - 15, 2026</image:title>
      <image:caption>Join us in November at River Mountain Retreat Center in Bedford, Pa. Step away from the noise of daily life and reconnect with your body, breath, and spirit at Movement on the Mountain—a rejuvenating weekend retreat designed to awaken your inner rhythm and restore balance. Nestled in the serenity of the mountains, this immersive experience blends mindful movement with energetic clarity, nature, and deep rest. Sign up directly through River Mountain Resort here.</image:caption>
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      <image:title>About - SOLD OUT Sicily, Italy Yoga Sailing Retreat June 2026</image:title>
      <image:caption>Yoga • Culture • Food • Wine • Sea Life</image:caption>
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      <image:title>Retreats - A Yoga Retreat at Laurelville in the Laurel Highlands Friday, March 21 - Sunday, March 23, 2025</image:title>
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      <image:title>Massage Therapy - You deserve this!</image:title>
      <image:caption>Schedule online today or email serafina@serafinazippi.com Availability Tuesdays &amp; Wednesdays or by appointment</image:caption>
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