Join us for a great experience!


Pricing Options

Group Class Pass Options

Drop In     $12.00
5 Class Pass     $55.00
10 Class Pass     $100.00
20 Class Pass    $155.00

Unlimited Group Class Sessions

30 Days for $30 (new student special)     $30.00
Unlimited — 1 Month     $90.00

Discount Pricing — Student/Senior
(with valid ID)

Drop In     $10.00
5 Class Pass   $40.00
10 Class Pass     $75.00
Unlimited — 1 Month      $85.00

Discount passes sold in studio only.

Purchase your group class pass online.

Workshops and events are priced separately. Purchase a workshop or event online.


Things you’ll need for class

  • water
  • towel
  • yoga mat
  • comfortable sweat wicking clothes
  • some positive energy

Relax and remember, no one is worried about how you look while practicing, so just come in and enjoy connecting to your foundation.

It's not about how you look, it about how you feel!

Please arrive a few minutes early to check in and get situated. Thanks!

Our yoga classes are for ages 15 and up. Kids & Family yoga classes are offered periodically for ages 7 and up.

 

 

Gentle Mindful Movement

This class is great for beginners, focusing on basic yoga poses, gentle stretching, and healthy spine alignment. If you have been wanting to begin a yoga practice and reap the many health benefits that yoga has to offer...now is the time! Non-heated, 60 minutes.

Cool Flow

A combination of sustained postures (Hatha) as well as a mindful flowing progression from one to another. Attention is always given to basic alignment and therapeutic principles. Mindfulness; observing breath and body are an integral part of class. A nice mix of physical energy and calmness. Non-heated, 60 minutes.

Warm Vinyasa Flow

An all-levels flow class taught in a warm, but not hot, room. Create a new vitality from within and enliven your spirit. Move through a series of yoga poses with ease and breath awareness. Make it as strong, or as gentle as you want: so many options. Stretch, tone, and reduce stress levels, at the same time enjoying the benefits of infrared heat. Heated (80°) with infrared heat. 60 minutes.

Hot vinyasa Flow

The hot fusion class will leave you feeling invigorated as you strengthen and build upon your yoga practice. This vinyasa class is athletic and uplifting. Come and connect to your foundation. Heated (88°-90°) with infrared heat. 60 or 75 minute classes.

RESTORATIVE YOGA/IR RESTORE

Step away from your busy world and give yourself permission to slow down. This class relies on the use of bolsters, blocks, straps, blankets, and eye pillows to help calm your nervous system. The minimal poses create a deep relaxing mode that comforts your mind and body down to the cellular level. For the IR Restore Class, we use our special Far-Infrared heat panel technology to gently heat the room. You gain the awesome benefits of yoga and Infrared Heat in the IR Restore Class. Space is limited, please pre-register prior to class.

 

Yoga Mat Barre Mix

A fusion of vinyasa yoga and ballet barre movements. We use the wall, Pilates balls and the mat, no bar. This is an energetic class full of motion and repetition. Non-heated, 60 minutes.


These classes are scheduled throughout the year.

Yoga Nidra

An ancient practice of deep relaxation accessible to all persons. Discover a mind-body-spirit connection used to relieve stress, insomnia, PTSD and other traumas of the mind and body in this very gentle yoga workshop.
Gentle/ All Levels, Room Temp

KIDS & FAMILY YOGA

This kid friendly yoga class is great for the entire family (kids 6 and up). Share your practice — love your family!
Non-heated, 60 minutes.

Red Brick Rocks

Join us for Red Brick Rocks. An hour of Hot Fusion vinyasa flow connecting your breath to movement with some really cool music.

Dudes & Brews

Let's get more guys involved with yoga. An all-levels slightly heated flow with great brews for sampling after class!